About ShimSpine Exercises
ShimSpine.com is a comprehensive patient educational portal. Exercise is an important part of maintaining optimal spine health. This app consolidates the experience of a professional Spine practice into an easy to use...
ShimSpine.com is a comprehensive patient educational portal. Exercise is an important part of maintaining optimal spine health. This app consolidates the experience of a professional Spine practice into an easy to use exercise program to incorporate into your workouts both online and offline.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
May 15, 2019
Version 1.2
Improved caching and load time.
Previous Versions
Here you can find the changelog of ShimSpine Exercises since it was posted on our website on 2023-09-06 19:19:46.
The latest version is 1.2 and it was updated on 2024-04-22 19:09:19. See below the changes in each version.
ShimSpine Exercises version 1.2
Updated At: 2019-05-15
Changes: May 15, 2019
Version 1.2
Improved caching and load time.
Disclaimer
Official App Store Link
We do not host ShimSpine Exercises on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for ShimSpine Exercises is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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